All Natural Fertility
An all natural approach to improving both egg and sperm health.
start improving your fertility today
Does this sound like you?
You have been told you have low AMH or progesterone levels or your partner has an abnormal semen analysis.
You are preparing for IUI/IVF and want to increase your chances of success by improving egg and sperm quality.
You feel overwhelmed and puzzled by the abundance of information on social media.
You want to improve your chances of conceiving, but prefer to learn at your own pace.
You have no idea what you should be eating, what type of exercise to do, what supplements to take, or what you should focus on.
The All Natural Fertility program
is a self-guided, online program for couples that will provide you and your partner with information to enhance your fertility, improve your chances of successful conception, and empower you to better understand your own bodies.
What's inside?
A breakdown of the modules
Understanding the Female Reproductive System
We'll cover hormones, development of eggs, the menstrual cycle, what is ‘normal’ and more.
Understanding the Male Reproductive System
We'll discuss development of sperm, hormones, what can impact sperm and more.
How Conception Works
Learn how sperm meets the egg and why timing matters.
Optimizing Conception
Understand what ideal cervical mucus looks like for conceiving and other ways to track your most fertile window to enhance chances of conceiving.
Toxin Free Living
Learn how to support your egg and sperm health by improving your living space (and why this matters).
Eating to Support Fertility Part 1
This will cover what foods best support your fertility, alcohol consumption, understanding inflammation, and more.
Eating to Support Fertility Part 2
Anti-oxidants, foods for enhancing egg and sperm health, organ meat, eating for your menstrual cycle and seed cycling.
Meal Plans
2 weeks worth of meal plans that are high in protein and anti-inflammatory.
Sleep, Exercise, and Stress
Understand the importance of sleep and fertility, what exercise is best for men/women, caffeine intake, how stress affects fertility and ways to manage it.
Supplementation
Evidence based supplementation recommendations for egg and sperm health along with additional support couples undergoing IUI/IVF.
This program was designed to support couples who are trying to conceive to improve their health which leads to better fertility outcomes.
$299
aFTER completing this program you will
Better understand your body
Understand both male and female health and will be able to use this knowledge to enhance your chances of conceiving through a number of methods.
Learn what causes suboptimal health
Evidence based information on what may be causing some of your reproductive concerns and how to improve these for healthier egg and sperm health.
have a plan for you and your partner
Meal plans, supplement recommendations, foods containing vitamins and minerals that supports fertility sperm health, progesterone production, etc.
FAQ
WHO IS THIS COURSE FOR?
If you are TTC and want the best possible outcome for your pregnancy and your baby: have been told you have low AMH or low progesterone, your partner has an abnormal semen analysis, you want to freeze your eggs or sperm, or you just want to optimize your overall fertility.
DO YOU OFFER REFUNDS?
Due to immediate access of digital products, we do not offer refunds for this program.
IS THIS JUST FOR WOMEN?
No, this course was designed for couples trying to conceive and has information for both men and women.
WHAT IF I WANT TO WORK WITH YOU 1:1?
I offer 1:1 packages for individuals and couples. These packages include access to the ‘All Natural Fertility’ program for free. You can learn more here.
I WORK FULL TIME. CAN I FIT THIS PROGRAM INTO MY BUSY SCHEDULE?
The program is primarily self-paced. You can complete this course as fast or as slow as you'd like. I recommend reading through it in phases so that you can fully absorb all of the information (it's a lot!).
Are you ready to improve your
chances of conceiving?
Dr. Katie Zaremba
creator
Hi, I'm Dr. Katie Zaremba, thanks for being here!
I created this program after using these methods for years with my patients and in my own journey of trying to conceive.
There is so much information available online and I know how overwhelming it can be to try and follow all of it.
I've put it all together for you and your partner in an easy-to-follow course. After you finish it, you'll have the tools you need to start improving your fertility naturally!
Here's what others are saying
“This program was so helpful for our TTC journey. I started this program several months prior to starting my individual treatment with Dr. Zaremba and it helped me make some big changes to my lifestyle. It also taught me how to better understand my cycle patterns. I was able to conceive our miracle baby fairly quickly after starting individual treatment which I feel is due to this program giving me a head start and laying the foundation for TTC!”
Macey b.
“It was so easy to understand and apply to my daily life. Nothing was too complex or too much work into my meals and daily routine. I have quickly seen some changes already! I highly recommend Dr. Katie and her ‘All Natural Fertility' course for both conceiving and overall hormone health!"
Lindsay M.
Ok, so how can I start?
This course will enhance your knowledge of both you and your partner's reproductive health. By putting together all of the information in one spot that you have been searching for online, this easy to understand program will help you feel confident in your body and will help improve your chances of conception success. Join now to gain access today!
$299
Valued at: $599